Best Salt For Sauerkraut: Top Picks for Perfect Fermentation
Choosing the right salt for sauerkraut is crucial for achieving the perfect flavor and texture. Different salts offer unique benefits.
In this blog post, we will explore the best salts for making sauerkraut. We will discuss options like REDMOND Real Sea Salt, Morton Canning & Pickling Salt, and others. Each salt type has unique qualities that can enhance your sauerkraut.
REDMOND Real Sea Salt is natural and unrefined, offering a rich mineral content. Morton All Natural Canning & Pickling Salt is a reliable choice for consistent results. We will also look at other popular salts to help you make an informed decision. Whether you are a beginner or an experienced fermenter, finding the right salt can make a big difference. Let’s dive in and find the best salt for your sauerkraut!
Redmond Real Sea Salt

REDMOND Real Sea Salt is ideal for health-conscious individuals who prefer using natural, unrefined products in their cooking. This product is especially suitable for those who are gluten intolerant or have dietary restrictions that require them to avoid additives and preservatives. If you are looking for a pure and authentic seasoning option, this sea salt is a great choice.
Pros:
- Natural and unrefined sea salt
- Gluten-free
- Comes in a convenient 26-ounce pouch
- Produced by a trusted brand, REDMOND
Cons:
- Higher price compared to regular table salt
- Some users may find the fine texture less suitable for certain recipes
One of the key features of REDMOND Real Sea Salt is that it is natural and unrefined, which means it retains its mineral content and flavor complexity. Unlike heavily processed salts, this sea salt provides a more authentic taste and is free from additives and preservatives. This makes it a healthier choice for your culinary needs, as you can enjoy the pure essence of the salt without any artificial ingredients.
Another significant benefit is that this product is gluten-free, making it an excellent option for those with gluten intolerance or celiac disease. The salt is packaged in a convenient 26-ounce pouch, which makes it easy to store and use. The trusted brand REDMOND ensures that you are getting a high-quality product that meets your dietary requirements and enhances your dishes with its natural flavor.
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Morton All Natural Canning & Pickling Salt

If you are a home canner or someone who loves making pickles, then the Morton All Natural Canning & Pickling Salt is an ideal choice for you. This product is specifically designed for canning and pickling, ensuring that your preserved foods maintain their taste, texture, and color. It’s perfect for anyone who enjoys preserving the harvest from their garden or making homemade pickles and relishes.
Pros:
- Pure salt without additives, ensuring no discoloration or cloudiness in your pickling liquid.
- Consistent grain size for even salt distribution.
- Trusted brand – Morton has been a household name for over a century.
- Large 4 lb. box provides ample salt for multiple canning sessions.
Cons:
- Not iodized – may not be suitable for those who need iodine in their diet.
- Limited to specific uses – not recommended for general cooking or baking.
The Morton All Natural Canning & Pickling Salt is a must-have for serious canners and pickle enthusiasts. Its pure formulation means there are no anti-caking agents or additives that could affect the quality of your preserved foods. The consistent grain size ensures that the salt dissolves evenly, providing a uniform flavor to all your canned goods. This is especially important when you’re making large batches of pickles or canning various fruits and vegetables.
Another significant benefit is the trusted Morton brand, which has been providing quality salt products for over a hundred years. You can rely on their expertise and commitment to quality. The 4 lb. box is also very convenient, giving you enough salt to last through many canning projects. However, it’s essential to note that this salt is not iodized, so if iodine intake is a concern for you, this may not be the best option. Additionally, its use is somewhat specialized, making it less versatile compared to other types of salt.
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B&g Sauerkraut

The B&G Sauerkraut, 14.4 Ounce Can is perfect for those who love adding a tangy and savory flavor to their dishes. If you are a fan of traditional German cuisine, fermented foods, or are simply looking to enhance your meals with a nutritious and tasty ingredient, this product is ideal for you.
Pros:
- High-quality sauerkraut made by B&G Foods.
- Convenient 14.4-ounce can size.
- Rich in probiotics and essential nutrients.
- Versatile ingredient for various recipes.
Cons:
- May be too tangy for some palates.
- Limited availability in some regions.
The B&G Sauerkraut is crafted by B&G Foods, known for their quality and consistency in food products. With a weight of 0.9 pounds, it offers a substantial amount for various culinary uses. The 14.4-ounce can is a convenient size that fits well in pantry storage and is easy to use when preparing meals.
One of the standout features of this sauerkraut is its rich probiotic content, which is beneficial for digestive health. Additionally, it is a nutrient-dense food, providing essential vitamins and minerals. The versatility of B&G Sauerkraut allows it to be used in a wide range of recipes, from traditional German dishes to modern twists on classic meals.
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Barrel Sauerkraut

Are you a fan of traditional, tangy, and authentic sauerkraut? If you love enhancing your meals with a rich, fermented flavor, then the Barrel Sauerkraut 28.5oz (3-pack) is perfect for you. This product is ideal for home cooks, food enthusiasts, and anyone who appreciates the health benefits of fermented foods.
Pros:
- Authentic German recipe for a traditional taste
- Convenient 3-pack for easy storage and use
- Rich in probiotics, promoting gut health
- Versatile usage in various recipes
- Generous quantity at 28.5oz per jar
Cons:
- Large jars may be difficult to store in small kitchens
- Strong flavor may not appeal to everyone
- Glass packaging increases the risk of breakage
The Barrel Sauerkraut 28.5oz (3-pack) offers a traditional German recipe that brings an authentic taste to your dishes. The sauerkraut is rich in probiotics, which are beneficial for your digestive system, helping to maintain a healthy gut. Each jar contains a generous 28.5oz, making it ideal for frequent use in a variety of recipes, from sausages to salads.
Moreover, the convenient 3-pack ensures that you always have sauerkraut on hand for your culinary needs. The product’s packaging dimensions (Height: 4.88 inches, Width: 5.51 inches, Length: 12.01 inches) make it relatively easy to store, though the jars are quite large. While the strong flavor of the sauerkraut may not suit everyone’s palate, those who enjoy tangy and fermented foods will find it a delightful addition to their pantry.
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Amish Wedding Old Fashioned Ready To Eat Usa Made Canned Sauerkraut

If you are someone who values traditional recipes and enjoys convenient, ready-to-eat food options, then the Amish Wedding Old Fashioned Ready to Eat USA Made Canned Sauerkraut is perfect for you. This product is ideal for individuals who appreciate the rich, tangy flavor of sauerkraut and prefer high-quality, preservative-free food items. It is also a great choice for those who enjoy supporting locally made products.
Pros:
- Made by the renowned Amish Wedding brand
- Ready to eat straight from the jar
- USA made ensuring high quality
- Convenient 32 oz glass jar
- Preservative-free and all-natural
Cons:
- Heavy and bulky jar
- Limited availability in local stores
- Not suitable for those who prefer fresh, uncanned sauerkraut
The Amish Wedding Old Fashioned Ready to Eat Sauerkraut comes in a generous 32 oz glass jar, making it perfect for family meals or gatherings. The glass jar ensures that the sauerkraut remains fresh and flavorful without the need for preservatives. This product is ready to eat, saving you time and effort in the kitchen. Whether you are preparing a traditional meal or simply looking for a tangy addition to your favorite dishes, this sauerkraut is a convenient and delicious option.
One of the standout features of this sauerkraut is that it is made in the USA by the Amish Wedding brand, known for their commitment to quality and traditional recipes. The sauerkraut is all-natural and free from any artificial additives, making it a healthy choice for your family. However, it is important to note that the jar is quite heavy and bulky, which may be a drawback for some. Additionally, this product may not be readily available in all local stores, and it may not be the best option for those who prefer fresh sauerkraut over canned varieties.
To buy this product, click here.
Bavarian Style Sauerkraut From Germany

Are you a food enthusiast who loves exploring traditional, authentic flavors? If so, the Bavarian Style Sauerkraut From Germany is perfect for you. This product is ideal for anyone who enjoys adding a tangy, flavorful twist to their meals, whether you are a home cook, a gourmet chef, or someone who appreciates high-quality, imported food items.
Pros:
- Authentic Bavarian flavor
- Made in Germany
- Convenient 24-ounce jar
- Versatile use in various dishes
- High-quality ingredients
Cons:
- Relatively heavy jar (1.5 pounds)
- May be too tangy for some palates
- Limited availability in some regions
The Bavarian Style Sauerkraut boasts a rich, traditional flavor that stands out in any dish. Made by the reputable Bavarian brand, this sauerkraut is produced in Germany, ensuring an authentic taste experience. The 24-ounce jar is perfect for multiple uses, whether you are preparing a hearty meal for your family or adding a tangy touch to your favorite recipes.
One of the significant benefits of this sauerkraut is its versatility. It can be used in a variety of dishes, from classic German fare like sausages and bratwurst to contemporary recipes like salads and sandwiches. The high-quality ingredients ensure that you are getting a product that is not only delicious but also nutritious. However, it is essential to note that the jar’s weight of 1.5 pounds might be a consideration for some, and its intense flavor might not suit everyone’s taste preferences.
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Morton Box Canning And Pickling Salt

The Morton box Canning and Pickling Salt 4 lb box (2 Pack) is perfect for home cooks and canning enthusiasts who prioritize quality and consistency in their pickling and preserving projects. This product is also ideal for those who prefer non-iodized salt for its purity and ability to deliver clear brines.
Pros:
- High-quality and pure salt
- Comes in a convenient 2 pack
- Non-iodized, ensuring clear brines
- Great for canning and pickling
Cons:
- Limited to canning and pickling purposes
- May be more expensive than regular table salt
The Morton box Canning and Pickling Salt is designed to meet the specific needs of those engaged in home canning and pickling. With its non-iodized formulation, it ensures that your brines remain clear and free from the discoloration that iodized salt might cause. This is particularly beneficial for those who take pride in the visual appeal of their preserved goods.
Additionally, the 4 lb box size, offered in a 2 pack, provides ample supply for multiple canning sessions, making it a cost-effective choice for regular canners. The high purity of the salt contributes to the quality and consistency of the preserved items, ensuring that each batch meets your standards. Overall, this product is a reliable and beneficial addition to any canning and pickling toolkit.
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Bavarian Wine Sauerkraut

The Bavarian Wine Sauerkraut Pack of 2 is perfect for those who appreciate traditional German cuisine and are looking to add a unique, tangy flavor to their dishes. Ideal customers include food enthusiasts, home cooks, and anyone who enjoys experimenting with new, authentic flavors. If you love sauerkraut and want to experience the rich, fermented taste with a hint of wine, this product is for you.
Pros:
- Authentic Bavarian recipe
- Made by a trusted brand: Hengstenberg
- Fermented with wine for a unique flavor
- Convenient pack of 2
Cons:
- Might be too tangy for some tastes
- Limited availability in local stores
The Bavarian Wine Sauerkraut is crafted using an authentic Bavarian recipe, ensuring that you get a taste of traditional German cuisine right at home. Made by the well-known brand Hengstenberg, this product guarantees quality and flavor. The fermentation process includes wine, which adds a distinct and unique taste that sets it apart from regular sauerkraut.
Each purchase comes with a pack of 2, providing ample supply for your culinary needs. This makes it convenient for frequent use, whether you’re adding it to sausages, sandwiches, or other dishes. However, it’s important to note that the tangy flavor might not be for everyone, and availability can sometimes be an issue in local stores. Despite this, the Bavarian Wine Sauerkraut remains a top choice for those looking to enrich their meals with a touch of Bavarian tradition.
To buy this product, click here.
Bavarian Style Sauerkraut From Germany, 24 Ounce Jar By Hengstenberg

If you are a fan of authentic German cuisine or love incorporating healthy, probiotic-rich foods into your diet, then the Bavarian Style Sauerkraut From Germany by Hengstenberg is an ideal addition to your pantry. This product is perfect for those who enjoy the tangy taste of sauerkraut and appreciate high-quality ingredients imported directly from Germany.
Pros:
- Authentic Bavarian flavor that enhances your meals
- Rich in probiotics, promoting gut health
- Versatile – can be used in various dishes from salads to sausages
- Convenient packaging in a 24-ounce jar
Cons:
- Higher price point compared to locally made sauerkraut
- Limited availability in some regions
The Bavarian Style Sauerkraut by Hengstenberg stands out due to its authentic taste and high-quality ingredients. The sauerkraut is made following traditional Bavarian recipes, ensuring that each bite delivers the genuine flavor that sauerkraut enthusiasts crave. This makes it a superb choice for those looking to add a touch of Germany to their meals.
Moreover, the health benefits of this sauerkraut are noteworthy. Being rich in probiotics, it supports a healthy digestive system, which is essential for overall well-being. The convenient 24-ounce jar also means you have plenty of sauerkraut to enjoy, whether you’re using it as a side dish, an ingredient in your favorite recipes, or simply enjoying it straight from the jar.
To buy this product, click here.
Impact – Coarse Grain Utah Mineral Sea Salt

Are you a culinary enthusiast or a health-conscious individual looking to enhance your meals with a natural and nutritious seasoning? The Impact – Coarse Grain Utah Mineral Sea Salt is an excellent choice for those who value quality ingredients and gourmet flavors. This product is perfect for anyone who enjoys cooking, baking, or simply wants to add a touch of natural goodness to their dishes.
Pros:
- Unrefined and non-GMO for a natural, authentic taste
- Contains trace minerals that are beneficial for health
- Gluten-free, making it suitable for individuals with gluten intolerance
- Comes from an ancient deposit in Central Utah, ensuring purity and quality
- Convenient 2lb package for long-term use
Cons:
- May be too coarse for certain recipes
- Higher price point compared to regular table salt
The Impact – Coarse Grain Utah Mineral Sea Salt stands out due to its unrefined nature, meaning it retains all the beneficial trace minerals that are often lost in refined salts. These minerals not only enhance the flavor of your dishes but also contribute to your overall well-being. As it is non-GMO and gluten-free, this salt is a safe option for those with specific dietary restrictions or preferences.
This gourmet salt is sourced from an ancient deposit in Central Utah, which ensures its purity and high quality. The 2lb package is designed for extended use, providing you with a consistent supply of high-quality seasoning. Although the coarse texture may not be suitable for every recipe, it can easily be ground to a finer consistency if needed. While it is priced higher than regular table salt, the health benefits and superior taste make it a worthwhile investment for anyone serious about their culinary creations.
To buy this product, click here.
Frequently Asked Questions
What Is The Best Salt For Sauerkraut?
For sauerkraut, REDMOND Real Sea Salt and Morton Canning & Pickling Salt are excellent choices. Both are natural, unrefined, and enhance the fermentation process.
Can I Use Sea Salt For Sauerkraut?
Yes, you can use sea salt like REDMOND Real Sea Salt. It is natural, unrefined, and adds essential minerals to your sauerkraut.
Is Canning Salt Necessary For Sauerkraut?
Canning salt, such as Morton Canning & Pickling Salt, is recommended. It is free of additives, ensuring a pure fermentation process.
Which Sauerkraut Brands Are Ready To Eat?
B&G Sauerkraut, Barrel Sauerkraut, and Amish Wedding Sauerkraut are ready to eat. These brands offer convenient, delicious options.
How To Store Sauerkraut After Opening?
After opening, store sauerkraut in the refrigerator. Ensure it is in an airtight container to maintain freshness.
What Makes Bavarian Sauerkraut Unique?
Bavarian sauerkraut, like Hengstenberg’s, is known for its mild, slightly sweet flavor. It is often made with wine for added depth.
Conclusion
Choosing the best salt for your sauerkraut can make a big difference. The right salt enhances flavor and helps fermentation. Options like redmond real sea salt and morton canning & pickling salt are popular. They are natural and effective. Whether you prefer fine or coarse grains, quality matters.
Canned sauerkraut from brands like b&g or amish wedding is convenient. Traditional options like bavarian style sauerkraut offer a taste of germany. Always check labels for natural and non-gmo ingredients. Experiment with different salts and sauerkraut brands. Find what suits your taste best.
Enjoy making and eating your sauerkraut. Happy fermenting!